Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: john dacey
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, December 20, 2017
Time: 15:55
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 209 Avg / 389 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 160 Avg / 178 Max