Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 20, 2017
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 182 Avg / 457 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 145 Avg / 153 Max