Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, December 21, 2017
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 174 Avg / 323 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 78 Avg / 182 Max