City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kerry Heidenis
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, December 30, 2017
Time: 28:21
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.6 Avg / 29.4 Max
Power (Watts): 104 Avg / 254 Max
Cadence (RPM): 49 Avg / 97 Max
Heartrate (BPM): 146 Avg / 155 Max