Bent Spoke 4.00 mi

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Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 30, 2017
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.9 Avg / 24.4 Max
Power (Watts): 195 Avg / 312 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 144 Avg / 171 Max

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