Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 30, 2017
Time: 30:00
Distance: 5.47 Miles
Completed:
Calories: 138
Speed (MPH): 10.9 Avg / 17.1 Max
Power (Watts): 53 Avg / 141 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 103 Avg / 109 Max