Stump Puller 6.90 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, December 30, 2017
Time: 16:03
Distance: 3.45 Miles
Completed: 50%
Calories: 124
Speed (MPH): 12.9 Avg / 23.0 Max
Power (Watts): 105 Avg / 267 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 115 Avg / 123 Max