Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Hain
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 2, 2018
Time: 13:43
Distance: 3.76 Miles
Completed: 33%
Calories: 118
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 120 Avg / 309 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 132 Avg / 153 Max

Goal

20 Minutes