Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lance C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 3, 2018
Time: 17:20
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 116 Avg / 292 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 155 Avg / 165 Max