Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: James Hill
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 8, 2018
Time: 20:00
Distance: 3.65 Miles
Completed:
Calories: 104
Speed (MPH): 10.9 Avg / 17.4 Max
Power (Watts): 63 Avg / 143 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 156 Avg / 204 Max

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