Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Luke Janoschka
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 8, 2018
Time: 21:31
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.9 Avg / 25.6 Max
Power (Watts): 142 Avg / 346 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 159 Avg / 191 Max

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