Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, January 8, 2018
Time: 17:11
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 117 Avg / 361 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 125 Avg / 145 Max