Ravens Roost 7.22 mi

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Lap Details

Rider: flavio messias
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, January 8, 2018
Time: 22:16
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.5 Avg / 31.0 Max
Power (Watts): 246 Avg / 400 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 159 Avg / 169 Max

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