Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, January 14, 2018
Time: 18:15
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 104 Avg / 131 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 109 Avg / 120 Max