Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Theodore Negley
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, January 15, 2018
Time: 31:24
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 9.6 Avg / 14.2 Max
Power (Watts): 47 Avg / 112 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 123 Avg / 131 Max