Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 17, 2018
Time: 28:05
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.5 Avg / 21.3 Max
Power (Watts): 82 Avg / 154 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 84 Avg / 117 Max