Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 18, 2018
Time: 19:47
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 91 Avg / 144 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 122 Avg / 129 Max