Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lori Laws
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 19, 2018
Time: 18:18
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 108 Avg / 206 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 117 Avg / 130 Max