Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 23, 2018
Time: 18:14
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.6 Avg / 26.8 Max
Power (Watts): 110 Avg / 477 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 121 Avg / 139 Max