Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carl Miller
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 25, 2018
Time: 16:43
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 129 Avg / 278 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 144 Avg / 159 Max