Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 25, 2018
Time: 19:12
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 13.9 Avg / 17.2 Max
Power (Watts): 98 Avg / 162 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 118 Avg / 132 Max