Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 26, 2018
Time: 45:10
Distance: 13.5 Miles
Completed:
Calories: 575
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 188 Avg / 503 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 133 Avg / 143 Max