Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 31, 2018
Time: 19:03
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.0 Avg / 19.4 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 126 Avg / 139 Max