Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 7, 2018
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.9 Avg / 22.7 Max
Power (Watts): 207 Avg / 349 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 143 Avg / 157 Max