Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dustin Armstrong
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, February 8, 2018
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 147 Avg / 327 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 150 Avg / 165 Max