Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Best
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, February 15, 2018
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 120 Avg / 122 Max