Bent Spoke 4.00 mi

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Lap Details

Rider: c ashworth
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 26, 2018
Time: 28:23
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 8.5 Avg / 20.6 Max
Power (Watts): 56 Avg / 181 Max
Cadence (RPM): 33 Avg / 70 Max
Heartrate (BPM): 91 Avg / 92 Max

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