Rider: | Joe Miller |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Tuesday, March 6, 2018 |
Time: | 23:14 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 229 |
Speed (MPH): | 11.8 Avg / 30.6 Max |
Power (Watts): | 140 Avg / 323 Max |
Cadence (RPM): | 72 Avg / 99 Max |
Heartrate (BPM): | 163 Avg / 182 Max |
Personal Best