Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 14, 2018
Time: 18:23
Distance: 3.25 Miles
Completed: 45%
Calories: 97
Speed (MPH): 10.6 Avg / 17.4 Max
Power (Watts): 64 Avg / 100 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 96 Avg / 103 Max