Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jamie Zinsmaster
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 14, 2018
Time: 24:22
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 13.2 Avg / 22.5 Max
Power (Watts): 120 Avg / 306 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 150 Avg / 165 Max

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