Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Grace
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, March 20, 2018
Time: 19:33
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 172 Avg / 434 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 159 Avg / 165 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best