Wicked Workout 7.80 mi

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Lap Details

Rider: Ryan Grabeman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, March 28, 2018
Time: 27:20
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 17.2 Avg / 30.9 Max
Power (Watts): 209 Avg / 577 Max
Cadence (RPM): 69 Avg / 113 Max
Heartrate (BPM): 141 Avg / 194 Max

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