Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Russell Hale
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 5, 2018
Time: 48:22
Distance: 11.03 Miles
Completed:
Calories: 506
Speed (MPH): 13.5 Avg / 27.5 Max
Power (Watts): 150 Avg / 379 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 154 Avg / 174 Max