Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, April 6, 2018
Time: 25:33
Distance: 5.16 Miles
Completed: 44%
Calories: 225
Speed (MPH): 12.2 Avg / 23.5 Max
Power (Watts): 123 Avg / 297 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 126 Avg / 138 Max

Goal

40 Minutes