Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 11, 2018
Time: 23:00
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 18.7 Avg / 28.6 Max
Power (Watts): 232 Avg / 433 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 161 Avg / 239 Max