Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 11, 2018
Time: 3:58
Distance: 0.5 Miles
Completed: 7%
Calories: 15
Speed (MPH): 7.8 Avg / 21.0 Max
Power (Watts): 42 Avg / 240 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 161 Avg / 182 Max