Ravens Roost 7.22 mi

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Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, April 29, 2018
Time: 22:26
Distance: 7.22 Miles
Completed:
Calories: 365
Speed (MPH): 19.2 Avg / 31.7 Max
Power (Watts): 247 Avg / 398 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 187 Avg / 189 Max

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