Apple Grinder 7.00 mi

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Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 15, 2018
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 185 Avg / 441 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 129 Avg / 148 Max

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