Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Tuesday, May 15, 2018
Time: 21:59
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 18.9 Avg / 25.8 Max
Power (Watts): 229 Avg / 604 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 148 Avg / 165 Max