Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 21, 2018
Time: 30:05
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 9.3 Avg / 10.5 Max
Power (Watts): 34 Avg / 44 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 57 Avg / 57 Max