Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael frank
Team: YMCA - Beaver County (New Brighton, PA)
Date: Saturday, July 7, 2018
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 89 Avg / 279 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 121 Avg / 137 Max