Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, July 8, 2018
Time: 24:19
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 67 Avg / 155 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 90 Avg / 100 Max