Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, July 22, 2018
Time: 26:47
Distance: 5 Miles
Completed:
Calories: 271
Speed (MPH): 11.3 Avg / 15.0 Max
Power (Watts): 145 Avg / 218 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 138 Avg / 189 Max