Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 2, 2018
Time: 10:03
Distance: 1.69 Miles
Completed: 22%
Calories: 63
Speed (MPH): 10.1 Avg / 23.1 Max
Power (Watts): 81 Avg / 151 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 86 Avg / 111 Max