Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: tom slater
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, August 6, 2018
Time: 38:17
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 11.3 Avg / 26.2 Max
Power (Watts): 88 Avg / 421 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 107 Avg / 124 Max