Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: W.C. Crenshaw
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 9, 2018
Time: 4:59
Distance: 0.31 Miles
Completed: 4%
Calories: 10
Speed (MPH): 3.8 Avg / 13.6 Max
Power (Watts): 11 Avg / 79 Max
Cadence (RPM): 12 Avg / 56 Max
Heartrate (BPM): 132 Avg / 141 Max