Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, August 9, 2018
Time: 11:15
Distance: 2.79 Miles
Completed: 39%
Calories: 108
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 137 Avg / 287 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 155 Avg / 169 Max