Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, August 13, 2018
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 168 Avg / 360 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 116 Avg / 135 Max