Rider: | Kurt Ronnow |
Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
Date: | Monday, August 13, 2018 |
Time: | 21:00 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 12.9 Avg / 31.1 Max |
Power (Watts): | 161 Avg / 330 Max |
Cadence (RPM): | 65 Avg / 84 Max |
Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best