Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 16, 2018
Time: 20:04
Distance: 4.33 Miles
Completed: 38%
Calories: 120
Speed (MPH): 12.9 Avg / 23.8 Max
Power (Watts): 76 Avg / 158 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 80 Avg / 129 Max